Sunday, February 5, 2023
HomeCookingCandy Potatoes and Broccoli

Candy Potatoes and Broccoli


If you happen to’re searching for a scrumptious solution to serve oven-roasted greens, you may love these candy potatoes and broccoli! Tossed with smoked paprika, Italian seasoning, and recent thyme, they’re flavorful and filled with vitamins. Add toasted pecans and dried cranberries – and you’ve got an ideal facet dish that may go together with something. It is a one-pan 30-minute recipe that’s excellent for an on a regular basis dinner or for the vacations!

30-Minute One-Pan Aspect Dish – Roasted Greens

Roasted candy potatoes and broccoli are a scrumptious facet dish that’s wholesome and nutrient-dense. There isn’t any cream and no cheese. This recipe is meatless, gluten-free, dairy-free, vegetarian, vegan, and paleo. You’ll solely want one baking sheet to roast the veggies for 20 or half-hour.

The way to serve it

Candy potatoes and broccoli pair nicely with just about any foremost course: grilled rooster, steak, pork, and seafood. It’s a excellent vacation facet that will make an important addition to the Thanksgiving, Christmas, or New 12 months’s Eve menu. It can make an important pairing with Thanksgiving duck, Christmas ham, prime rib, beef tenderloin, and different festive foremost programs. I take advantage of dried cranberries right here – however you possibly can skip them and have a savory model of this recipe that features solely candy potatoes, broccoli, and pecans. If you happen to love roasted greens, you may also like this Roasted Brussels Sprouts Salad with Maple Butternut Squash, Pumpkin Seeds, and Cranberries.

Sweet Potatoes, Broccoli, Pecans, and Cranberries - close-up photo.

Why make it

  • Fast and simple. The entire recipe takes solely half-hour! And, you solely want one cooking pan – a baking sheet to roast the veggies! There are just about solely 4 elements (not together with the seasoning and olive oil).
  • More healthy facet dish. Many facet dishes (particularly across the holidays) are typically creamy, tacky, or characteristic quite a lot of starch! This recipe is free from all of that and is as flavorful as your favourite consolation meals recipes!
  • Vacation facet dish! Serve roasted candy potatoes and broccoli with pecans and dried cranberries as a festive facet alongside Thanksgiving turkey, Christmas ham, prime rib, beef tenderloin, or some other vacation foremost course that you simply love! Make it for a New 12 months’s Eve celebration to kick off the yr with a wholesome recipe!

Fundamental elements

  • Candy potatoes are extremely nutritious root greens filled with fiber, nutritional vitamins, and minerals. I used orange candy potatoes (wealthy in antioxidants) on this recipe. I prefer to peel the potatoes that I take advantage of in recipes.
  • Broccoli is an edible inexperienced plant and is a part of the cabbage household. It is an important supply of Vitamin C and Vitamin Ok. It is filled with fiber!
  • Pecans add crunch and texture. They’re additionally extremely nutritious and an important supply of fiber!
  • Dried cranberries. They add sweetness. You may also use dried figs, blueberries, or cherries. Or, skip them! The recipe could be simply as scrumptious and fairly!
  • Contemporary thyme is ideal for roasting veggies. If you do not have recent herbs, you may also use Italian seasoning or Herbs de Provance as a substitute.
  • Seasonings that I used to make this dish actually flavorful embody smoked paprika, recent thyme (or Italian seasoning), salt, and pepper.
  • Olive oil is used for roasting the veggies.

Cooking suggestions

  • Small chunks. Reduce veggies into small (about 1-inch) chunks to ensure they roast rapidly.
  • Line the baking sheet with parchment paper. The parchment paper retains roasted veggies good and crispy. It additionally minimized the cleanup.
  • Keep away from overcrowding when roasting. When including cubed candy potatoes and chopped broccoli to the parchment-lined baking sheet, don’t overcrowd the veggies. Overcrowding will end in steaming vs roasting. Unfold them out to make sure they get crispy and crunchy. Or, use 2 baking sheets.
  • Serve it scorching or chilly? Serve this facet dish heat or at room temperature (not fridge chilly).

Substitution and variations

  • Broccoli. Different veggies that you should use as a substitute of broccoli are Brussels sprouts or asparagus.
  • Candy potatoes might be changed with cubed butternut squash. Typically you’ll find pre-cut butternut squash within the grocery retailer – that is an important time-saving substitution.
  • Nuts. You should use toasted pecans or walnuts on this recipe. Candied nuts would work nice too. Or, skip the nuts and use toasted pumpkin seeds, as a substitute.
  • Dried fruit. You should use dried cranberries, blueberries, figs, or cherries. You may also skip the dried fruit for a extra savory model of this dish. You may even prefer it higher with out the dried cranberries – and it nonetheless makes a phenomenal presentation, even with out dried fruit, as you see on this photograph:

Sweet Potatoes, Broccoli, Pecans in a white bowl.

Make-Forward Ideas

  • Candy potatoes and broccoli might be roasted as much as 2 days prematurely. They maintain nicely refrigerated.
  • If making this prematurely, add the pecans proper earlier than serving to protect their crunch.

Storage Ideas

  • Refrigerate the leftover veggies in an hermetic container for as much as 4 days. For greatest outcomes, do not combine the pecans with the roasted candy potatoes and broccoli, and add them solely proper earlier than serving to forestall them from getting soggy.
  • I don’t advocate freezing this dish.

Different facet dishes that embody candy potatoes and/or broccoli

Print

Candy Potatoes and Broccoli

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If you happen to’re searching for a scrumptious solution to serve oven-roasted greens, you may love these candy potatoes and broccoli! Tossed with smoked paprika, Italian seasoning, and recent thyme, they’re flavorful and filled with vitamins. Add toasted pecans and dried cranberries – and you’ve got an ideal facet dish that may go together with something. It is a one-pan 30-minute recipe that’s excellent for an on a regular basis dinner or for the vacations!
Course Aspect Dish
Delicacies American
Key phrase candy potatoes and broccoli
Prep Time 10 minutes
Cook dinner Time 20 minutes
Whole Time 30 minutes
Servings 6 folks
Energy 279kcal
Creator Julia

Components

  • 1 pound candy potatoes peeled and chopped into 1-inch cube (about 2 medium candy potatoes)
  • 5 cups broccoli florets (1 massive broccoli head)
  • 2 tablespoons olive oil
  • ½ teaspoon smoked paprika
  • 1 tablespoon recent thyme (no sprigs, simply leaves) or use 1 teaspoon Italian seasoning
  • salt and pepper
  • 1 cup pecan halves
  • ½ cup dried cranberries

Directions

Roast candy potatoes and broccoli

  • Preheat the oven to 400 F.
  • In a big bowl, toss cubed candy potatoes and broccoli florets with olive oil, smoked paprika, salt, pepper, and 1 tablespoon of recent thyme (simply leaves, no sprigs). You may also use 1 teaspoon of Italian seasoning as a substitute of recent thyme.
  • Unfold the veggies on a big, parchment paper-lined baking sheet in a single layer, with out overcrowding. You may need to make use of 2 baking sheets.
  • Roast within the preheated oven on the underside or center rack at 400 F for 20 or half-hour. Mine had been accomplished in 20 minutes. That is very true for a convection oven. Take away from oven.

Toast pecans

  • When you roast the veggies, toast the pecans in the identical oven for about 5 or 10 minutes – individually from the veggies. Watch them rigorously to ensure they do not burn.

Meeting

  • Add roasted candy potatoes and broccoli to a big serving bowl along with all of the juices from roasting. Add toasted pecan halves and dried cranberries. Toss to mix. The spices, herbs, and olive oil from roasting the veggies ought to add sufficient taste to this facet dish.
  • There’s actually no want for any further dressing. However, if you would like so as to add some vacation flavors, mix 1 tablespoon of maple syrup + 2 tablespoons of freshly squeezed lime juice and drizzle over the veggies!

Notes

  • Small chunks. Reduce veggies into small (about 1-inch) chunks to ensure they roast rapidly.
  • Line the baking sheet with parchment paper. The parchment paper retains roasted veggies good and crispy. It additionally minimized the cleanup.
  • Keep away from overcrowding when roasting. When including cubed candy potatoes and chopped broccoli to the parchment-lined baking sheet, don’t overcrowd the veggies. Overcrowding will end in steaming vs roasting. Unfold them out to make sure they get crispy and crunchy. Or, use 2 baking sheets.
  • Serve it scorching or chilly? Serve this facet dish heat or at room temperature (not fridge chilly).

Diet

Energy: 279kcal | Carbohydrates: 31g | Protein: 5g | Fats: 17g | Saturated Fats: 2g | Polyunsaturated Fats: 4g | Monounsaturated Fats: 10g | Sodium: 67mg | Potassium: 578mg | Fiber: 7g | Sugar: 12g | Vitamin A: 11344IU | Vitamin C: 72mg | Calcium: 76mg | Iron: 2mg

The submit Candy Potatoes and Broccoli appeared first on Julia's Album.

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